Mystical Moon Rising

"Finding Balance Within The Mind, Body & Soul"

Here at The Mystical Moon Rising we offer a variety of spiritual therapy methods to help you on your spiritual journey. We help promote spiritual awareness, allowing the mind to become more conscious of your surroundings. Opening the mind, body & soul, becoming spiritually awakened, will help you to understand your emotions and energies allowing you to overcome obstacles and achieve your goals!

SPIRITUALITY MEANING?

Spirituality is generally considered to be broader than any religion one might practice, as it takes into account cognitive and philosophic areas of thought as well as aspects of emotions and behavior. Some might describe spirituality as the attempt to understand one's nature or the meaning of one's existence, but spirituality is also linked to internal awareness and happiness. Many cultures and belief systems hold that a spirit is the essence of one's existence. In these cases, spirituality may also describe a person’s connection to others and to themselves.

WHAT IS SPIRITUAL WELLNESS?

Spiritual wellness can relate to religious belief. Some people link their spiritual wellness to the natural world. Others define it by their relationships to others. Still others may nurture spiritual wellness by living a fulfilling life according to their personal values. However spiritual wellness is defined, it involves a connection between people and something greater than themselves. This could be a higher power, a person’s own sense of meaning and purpose, or values or belief systems. Emotional and mental health, physical health, and spiritual health are all part of total wellness. The mind and body are connected, so when wellness in one area is lacking, other areas of health might be affected. For example, a person who develops a chronic health conditions may not feel optimistic about their health improving. If they become unable to work, enjoy hobbies, or take care of activities of daily life on their own, they may struggle to find meaning in life. These feelings could contribute to depression or anxiety.

People in good spiritual health may:

Be hopeful and optimistic, even when things are difficult
Have compassion and empathy for others
Have defined values and live according to them
Have a strong sense of self-worth
Be more able to forgive others and themselves easily
Feel peaceful or in harmony with nature, life, and the world
Find solace in meditation or religious rituals like worship and prayer

People struggling with spiritual wellness might:

Feel empty or as if life lacks meaning
Often feel anxious or unsettled
Often feel as if they need to improve themselves
Feel unconcerned or uncaring about life
Judge themselves and others quickly and/or harshly
Find self-compassion and self-forgiveness difficult
Lack a sense of inner peace
Lack a sense of belonging

What is the Difference Between Spiritual Counseling and Psychotherapy?